REALLY FLY
REALLY FLY
ADDRESS House of Yoga / Footworks
C/ Cap de la Nau Placita
03730 Jávea (Alicante)
OPENING HOURS
09:00-20:00 daily


TELEPHONE 647 428 842
EMAIL Email
WEBSITE Website

REALLY FLY
As seen on TV Channel 4 A New Life in the Sun, Really Fly Uplifting Experiences: creative fitness classes, holistic workshops, adrenaline/zen activities, inspirational teachers and beautiful sunshine destinations.

AERIAL CLASSES: Suspended Silk Hammocks - 10 €
FAMILY CLASSES: Aerial Play - Join together for Fun & Laughter
WORKSHOPS: Aerial confidence - 30 €
KIDZCAMP: School Holidays - from 36 €
PARTIES: Kids, Hens & Groups - 15 €
EXPLORER AERIAL YOGA: Sunset & Sunrise, Mountain or Cave Yoga
ONE-TO-ONE FLY YOGA: Mongo di Bongo Beach Bar, Fridays from 10:30am-12.30 - 10 € for 10 minute INVERSION THERAPY session

CLASSES
Playful & seriously uplifting. Suspended hammock (fly/aerial) classes are popular group exercise classes and can be enjoyed by all ages, gender and sizes worldwide - they are great for your spine & core. Aerial is a fun, unique, and effective way to work out your whole body whilst being suspended in the air. The hammocks will assist you in activating core muscles for balance and stability, as well as improving coordination and flexibility. Be prepared to flex, tone, play & enjoy, whether young/old, large/small, shy/extrovert, experienced/inexperienced, ripped/soft! All courses are progressive. Give it a try

WINTER 2017
Thursday 09:45 - Fly Fusion Aerial Hammock Class
The best of all the aerial movement practices, this aerial hammock class combines aerial fitness, aerial yoga, aerial pilates and aerial play. Over a series of progressive levels, we learn the art of flips and tricks and other fun aerial movements. Available: Level 1,2,3.

Thursday 11:00 - Aerial Restorative (non-inversion) Aerial Hammock Class
Private session, focusing on basic aerial yoga poses with a focus on total body alignment and flexibility. It is perfect for those who are uncomfortable or unable to invert (hang upside down) as this is non-inversion. Students will improve their balance while floating safely 6-8 inches from the ground. L1

Sunday 11:00 - Aerial Play & Young Flyers Aerial Hammock Class
Aerial hammocks class for adults, youths and families, combining aerial fitness, aerial yoga and aerial pilates. We learn the art of flips and tricks and other fun aerial movements. Ages 3-7 with an adult / Age 8-12 kids / Age 12-16 youths. ALL fitness levels.

Sunday 12:00 - Fly Yoga & UberChill Aerial Hammock Class
Super relaxing yoga class, starting with breathing techniques, we move on to traditional warrior poses with the assistance of the hammock. Breathe, move, stretch and float. This class is designed to soothe away tension, lengthen the muscles ALL fitness levels.

CircusFit Teacher Training Holiday
Wednesday 15th – Monday 20th February 2017
16 hours + 4 hours of Master-classes in the pretty Spanish coastal town of Javea. £694 based on shared room

- CF Dynamic Aerial Yoga teacher training
- 16 hours + 4 hours of Master-class
- 5 Nights Javea
- Cycle Hire
- Luxury Villa
- Airport Transfers
- Breakfast, snacks, drinks
- 2 Excursions.

Accommodation
www.fitnesstraining247.com
Luxury health, fitness and sporting holidays in the jewel of the Costa Blanca, Javea.

Ting & Yang Holiday
Wednesday 15th – Monday 20th February 2017
£325*reduced price based on shared room

- 5 Nights Javea
- Cycle Hire
- Luxury Villa
- Airport Transfers
- Breakfast, snacks, drinks
- 2 Excursions

Accommodation
www.fitnesstraining247.com
Luxury health, fitness and sporting holidays in the jewel of the Costa Blanca, Javea.

EMAIL: info@reallyfly.com for bookings &/or full information pack

WORKSHOPS
Lighter in body, lighter in spirit
Whether its a vacation, a weekend stay or you live locally, all workshops intend to inspire, motivate and pass on knowledge from top global industry experts. Mountain retreats, urban retreats and more. For knowledge seekers and soul searchers!

PARTIES
Flying parties and events
Private workshops for you, your friends or your team, with post-cava celebration. Great for team building, a ladies day or hen party. For fun lovers!

EXPLORER EXPERIENCES
Escape the bustle and get outdoors
Experience nature with outdoor aerial yoga. Beach, mountain or cave: sunset or sunrise. It is up to you. For adventure seekers and outdoor lovers!

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Warning: Fly/aerial classes are highly addictive!!

 

 

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References for REALLY FLY
Sylwia Clapka - Superb workout this morning with Tessa at ReallyFly! I even managed to hang upside down. Different and quite liberating!